Retreats
There's nothing more important, to both you and us, than your health and wellness. We believe in locating a sense of peace, creativity and happiness through bringing you to a clarified state where you can fully absorb and benefit from nature.
There is a false dichotomy between man and nature. We are nature. Through yoga, meditation, and connecting to water, mountains, trees and animals we bring you full circle, away from the neurological noise, and invite you to heal; body, mind and soul.
Silent Retreat
Our silent retreats provide a peaceful and introspective experience for individuals seeking a break from the nerve-abrasion of our chaotic lives. Participants have the opportunity to engage in silent meditation, reflection, and mindfulness practices, allowing for deep inner exploration and rejuvenation.
Yoga and Deeper Therapy
We take you through a deeply introspective and transformative practice that involves exploring and integrating the hidden, unconscious aspects of ourselves. We invite you to heal these aspects such as fears, insecurities and unresolved traumas with trained professionals who will guide you in a safe and loving environment.
Healing on Horseback
In Bosnia
Our horseback retreats offer a unique opportunity to explore the stunning natural beauty of the world's best mountains while engaging in wellness practices. Participants can enjoy activities such as yoga, horse connection, meditation, and cultural experiences, all while immersing themselves in the rich history and culture of the region.
Wild Woman Retreat
Reconnect with your inner wild woman
-
3 intensive and deeply relaxing 90 min yoga classes
-
The unique and magical Meditate with Horses
-
Delicious organic vegetarian and foraged cuisine
-
Swim in lakes, plunge pools and waterfalls
-
Wild woman fire circles
-
Singing and dancing
-
Working with the shadow
-
Stunning surroundings in The Central Lake District
Day 1
Introductions
3pm - Check into accommodation
5pm - Meet at for dinner. The welcome circle will follow dinner followed by yoga
Day 2
8am - Breakfast
9am - Meditate with horses
12pm - Lunch and rest/journal
2pm - Breath work and wild swimming
5pm - Dinner
7pm - Yoga
Day 3
8am - Breakfast
9am - Meditate with horses
12pm - Lunch
1pm - Yoga
3pm - Free time to explore and process
5pm - Dinner
6pm - Heart-song circle
Closing Ceremony
8am - Breakfast
9am - Cacao ceremony and closing circle
12pm - Lunch
1pm - Check out
Day 4
* Example of a typical retreat itinerary. Some timing and activities may differ slightly depending on the nature of the work, some sessions could be longer or shorter
Silent Retreat
Introspective experience and deep meditation with support and guidance
-
Silence: One of the most obvious highlights of a silent retreat is the opportunity to be in complete silence. This can provide a much-needed reprieve from the constant noise and demands of everyday life.
-
Reflection: A silent retreat provides an opportunity for self-reflection and introspection. This can be especially helpful for those who are looking to gain clarity on their life’s purpose or to address personal issues and challenges.
-
Connection With Nature: The natural environment can be a source of great healing, and a silent retreat provides a perfect opportunity to connect with nature. Spending time in nature can help to bring clarity to the mind and peace to the soul.
-
Connection With Others: it can also be a great opportunity to connect with other participants in the group. The shared experience of silence can often bring people together in unexpected ways.
-
Relaxation: One of the main benefits of a silent retreat is the opportunity to completely relax and unwind. The lack of noise, the peaceful setting, and the absence of technology can be a great way to recharge and restore balance.
Day 1
Arrival and Community Planning
Day 2
-
Yoga
-
The art of mindful walks, meditation classes and inner excavation.
Day 3
-
Yoga
-
Dropping into silence: We will sit for 5 per day meditation and all walks and meals will be taken in silence.
Day 4
-
Silent yoga.
-
We will sit for 6 hours per day in meditation and all walks and meals will be taken in silence.
-
An option of a 20 minute clinic with your facilitator to check in with any observations or concerns, will be available.
Day 5
Silent yoga. We will sit for 6 hours per day in meditation and all walks and meals will be taken in silence. An option of a 20 minute c
Day 6
-
Yoga:
-
Coming out of silence. Partial and structured silence.
-
Evening sharing.
Day 7
Sharing circles and checking out at 11am.
* Example of a typical retreat itinerary. Some timing and activities may differ slightly depending on the nature of the work, some sessions could be longer or shorter
Yoga and Deeper Therapy Retreat
Bring out the hidden landscape of your Unconscious.
Do you ever feel like your behavior is controlling you and not the other way around?
Do you end up in relationship situations and dynamics that are causing you distress or holding you back?
We take a real deep dive into your unconscious while being supported through gentle yoga, meditation and nature.
We change the fear that you feel about the hurt or painful parts of yourself and help you deal with them much more effectively. It helps you understand the circuitry of your emotions and beliefs helping you separate reality from the myths.
Using the power of this work; your inner work, you can start moving through your limitations and galvanize your real potential and creative power into action. It happens deeply and quickly.
You will leave the retreat feeling remarkably different. More whole, more purposeful, more powerful, and with more inner strength than you ever thought imaginable.
Day 1
Arrival Day
-
Welcome circle and a workshop on the archetypes
-
Dinner
-
Meditation
Day 4
Leaving Day
8am - Breakfast
9am - Closing circle
11am - Check Out and Leave
* Example of a typical retreat itinerary. Some timing and activities may differ slightly depending on the nature of the work, some sessions could be longer or shorter
Day 2 & 3
Introductions/carpet work
8am - Yoga
9am - Breakfast
10am - On the carpet
12pm - Lunch
2pm - On the carpet
5pm - Dinner
7pm - Sharing circle and Meditation
Healing on
Horseback
in Bosnia
Various scheduled dates throughout summer
Riding novices Welcome!!
A unique retreat for horse and nature lovers whether you have riding experience or not. Highlights:
Highlights:
-
Explore amazing trails in the stunning valley and the mountains of Livno
-
Connect with wild horses residing in the mountains
-
Yoga
-
Delicious feasts and barbecues
-
British and Bosnian guides and facilitators
-
Natural horsemanship workshops
-
Meditate with Horses workshop
-
Horse connection and self development
-
Riding through rivers and across beautiful terrain
-
The outstanding flora and fauna of a pesticide-free country
-
Mongolian yurt accommodation
-
Wild outdoor and community living
Day 1
Day 1 Arrive by 1pm and check in to accommodation and eat lunch Welcome circle and meet the horses Meditate with Horses Dinner Evening ride
Day 2
-
8am - Yoga
-
10am - Meditation and ground work
-
1pm - Lunch
-
3pm - Horse Riding
-
7pm- Dinner
-
8pm - Sharing Circle
Day 3
-
8am - Yoga
-
9am- Breakfast
-
10 am - Group work and horse connection
-
2 pm - Lunch
-
3pm - Horse Riding
-
7pm - Dinner
-
8pm - Sharing Circle
Day 4
-
8am - Yoga
-
9am - Breakfast
-
10 am - Group work and horse connection
-
2 pm- Lunch
-
3pm - Horse Riding
-
7pm - Dinner
-
8pm - Sharing circle
Day 5
-
8am - Yoga
-
9am - Breakfast
-
10 am -Meditate with horses
-
1pm - Lunch
-
3pm -Horse Rideide, swim and picnic
Day 6
-
8am - Yoga
-
9am - Breakfast
-
10 am - Mountain excursion to meet and connect with wild horses
-
6pm dinner
-
7pm - Sharing Circle
Day 7
-
8am - Yoga
-
9am - Breakfast
-
10 am - Closing Circle
-
11am - Leave
* Example of a typical retreat itinerary. Some timings and activities may differ slightly depending on the nature of the work, some sessions could be longer or shorter